Agreed. I can vouch for it.

When you become comfortable with the process, leave the guided meditations and sit by yourself.
Meditation Is Not Just a Shortcut to Peace — It Is a Way of Living
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Ruchi Thalwal
Darshak Rana
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Mar 27, 2021
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Agreed. I can vouch for it. I followed the same. Once you learn how to guide your mind, you don’t need guided meditation commentaries.
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Written by Darshak Rana30K Followers
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Engineer turned writer with 30M+ views online✦ Published in Business Insider and Reader's Digest✦ Grab your FREE Mental Reset Kit : https://shorturl.at/muJV7
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