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Meditation is not action. You can never do meditation. Meditation is silence and nothingness that happens after you do a technique.

4 Practical Tools to Help You in Your Path to Self-Realization
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Ruchi Thalwal

Darshak Rana
May 23, 2021

Agreed. Meditation is not something you sit and practice. It’s a way of managing the mind while engaged in actions. Meditation is an unfazed state of mind.

Darshak Rana
Darshak Rana

Written by Darshak Rana

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Engineer turned writer with 30M+ views online✦ Published in Business Insider and Reader's Digest✦ Grab your FREE Mental Reset Kit : https://shorturl.at/muJV7

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