Darshak Rana
Jun 26, 2023

My sibling had a terrible habit of nail biting and here's what i've learned form her:

Nail biting can also be caused by:

Stress and anxiety - It can be a way of releasing stress and anxiety because it feels good.

Boredom and frustration - Nail biting can also be a way of doing something instead of nothing when bored or frustrate.

Mental health disorders - It can also be associated with some mental health conditions, such as ADHD, OCD, depression, and Tourette’s syndrome.

Genetics. Nail biting can be inherited from parents

There can be many physical remedies like applying homemade bitter nail polish, cutting nails short, etc. but dealing with internal causes helps get rid of it faster and forever.

Darshak Rana
Darshak Rana

Written by Darshak Rana

Engineer turned writer with 30M+ views online✦ Published in Business Insider and Reader's Digest✦ Grab your FREE Mental Reset Kit : https://shorturl.at/muJV7

Responses (1)